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Your Life Today Magazine
Make the most of every moment!

Simple Gardening Ideas
Easy Shade Garden
Cleaning Tips
Tips to Make Shopping Easier
How You Think Affects How You Feel
Inspiration for Your Garden
3 Key Clothing Tips
6 Simple Tips for Daily Life
Tips to Make Getting Ready Easier
White Coat Tote
Preparing for Surgery
Universal Design
Action Month
Easy Holiday Decorating
Recovering from the Holidays
Preparing for the Holidays
Life Hacks
Action Month
Not Just Awareness Month, Make it Action Month!  Do what you can to fight back!  (Tips from www.YourLifeTodayMagazine.com)


We are all looking forward to the day when there is a cure!
In the meantime, there is a lot we CAN do.  


Don't just wear a ribbon. Get screened. Help someone who is dealing with it. (Offer to run errands, mow their lawn or bring them a casserole.)  

Raise money for research.


Not only do we need to raise money for research, but we need to learn from the research that has already been done!  Studies overwhelmingly show that it matters what we do to our bodies. We've all heard of somebody's neighbor's great uncle who ate a pound of bacon every day, never exercised a day in his life, and lived to be a hundred.  (Of course, the number of us who have seen him is about the same as the number of people who have seen Bigfoot.)

While there might be some who have bodies can take that kind of abuse, the vast majority of us don't. We need to do all we can to keep them as healthy as possible. Whether it is cancer, heart disease, or something else, treating our bodies right makes a difference.  

Doing everything right doesn't guarantee that we won't have health problems, but it does make our bodies stronger than they would be otherwise so they are better prepared for the fight.

If you smoke, quit.  Smoking is the most important preventable cause of premature death in the United States according to the American Heart Association. -  Click for Resources to Help.

Eat Better -  Click Here for Simple Ideas from a former Junk Food Junkie

Get Moving! - Click Here for Easy Tips


 
 
Click for ideas about what you can do today!
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