There are many healthy foods you can eat that are easy to prepare.
Apples provide fiber, Vitamin C, and other nutrients that are good for your body.
Here are some delicious and healthy snack ideas you can put together quickly. If you are trying to avoid gluten, it is pretty easy to find gluten-free versions of the dips. If you can't find them at your local store, you can make your own relatively quickly.
Salmon Dip & Cucumber Spears
White Bean Dip with Red & Yellow Bell Pepper Strips
Hummus & Baby Carrots
Black Bean Dip & Low-fat Corn Tortilla Chips
Peanut Butter & Celery Sticks
Spinach Dip with Cherry Tomatoes & Carrot Sticks
Yogurt & Berries
Almond Butter on a (Gluten-free) Muffin
(Gluten-free) Crackers & Lowfat Cheese
Avocado & Tomato Slices
Pistachios & Dried Cranberries
Lowfat Cheese Cubes & Grapes
Vegetarian Refried Beans in a Lettuce Wrap w/Tomato
You can always pick nature's fast food - fruits and nuts.
Below are some of our favorites....
Pineapples provide Vitamin C, manganese, B-vitamins and copper. Treat your body to something healthy today!
Nothing on this website is intended to take the place of professional medical advice.
Consult your doctor before beginning any diet or exercise program.