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Your Life Today Magazine
Make the most of every moment!

Crispy Vegetarian Nuggets
Roasted Salmon & Kale
Chicken Broccoli Tomato Alfredo Casserole
Pasta Primavera with Spaghetti Squash
Grilled Lemon Rosemary Chicken
Lazy Lasagna
Sesame Ginger Stir-Fry
Kale Stir-Fry with Thai Peanut Sauce
Beef & Noodles with Tomatoes
Ginger Honey Cucumber Tomato Chutney
Grilled Salmon with Tomato Chutney
Grilled Lemon Kale & Quinoa Tilapia
Kale Recipe Collection
Maple Butter Sweet Potatoes
Roasted Chicken & Vegetables
Roasted Turkey
Green Beans Amandine
Delicious Frugal Healthy Food
Heart-Healthy Recipes
Delightful Dishes in Under 10 Minutes
Quick & Easy Comfort Food
Heart-Healthy Recipes

Foods that are good for your heart can also taste great!  
Here are a few of our most popular healthy recipes.



(Click pictures for links to recipes.)

Grilled Citrus Tilapia

Grilled Citrus Tilapia

Grilled Salmon with Tomato Chutney

Grilled Salmon with Tomato Chutney

Cranberry Apple Sauté

Cranberry Apple Sauté

Cranberry, Kale & Quinoa Salad


Cranberry, Kale & Quinoa Salad

Toasted Lentil Soup with Caramelized Onions & Spinach


Toasted Lentil Soup with Caramelized Onions & Spinach

Exercise Ideas

No matter how slowly you're going, you're lapping everyone on the couch.

 



 
 





Celebrate Heart Month with Heart-Healthy Recipes from www.YourLifeTodayMagazine.com
 
 
  


Nothing on this website is intended to take the place of professional medical advice.  
Consult your
 doctor before beginning any 
diet or exercise program.
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