Our purpose is to help you make the most of your time, energy and resources.
When an illness or disability becomes a part of your life, it can change how you have to do everything. Saving energy and time is more important than ever.
We hope that tips from this section will help you do many of the things you enjoy more easily!
We welcome hints from readers! If you have tip that you would like to have considered for publication in future issues,
please e-mail us!
Nothing on this website is intended to take the place of professional medical advice.
Consult your doctor before beginning any diet or exercise program.