Here are some delicious and healthy snack ideas you can put together quickly. If you are trying to avoid gluten, it is pretty easy to find gluten-free versions of the dips. If you can’t find them at your local store, you can make your own relatively quickly.
Salmon Dip & Cucumber Spears
White Bean Dip with Red & Yellow Bell Pepper Strips
Hummus & Baby Carrots
Black Bean Dip & Low-fat Corn Tortilla Chips
Peanut Butter & Celery Sticks
Spinach Dip with Cherry Tomatoes & Carrot Sticks
Yogurt & Berries
Almond Butter on a (Gluten-free) Muffin
(Gluten-free) Crackers & Lowfat Cheese
Avocado & Tomato Slices
Pistachios & Dried Cranberries
Lowfat Cheese Cubes & Grapes
Vegetarian Refried Beans in a Lettuce Wrap w/Tomato
You can always pick nature’s fast food – fruits and nuts.
Below are some of our favorites….
Apples
Pineapples
Watermelon
Cantaloupe
Honeydew
Oranges
Pears
Grapes
Raspberries
Strawberries
Blueberries
Blackberries
Bananas
Peanuts
Pecans
Almonds
Cashews
Walnuts
